Don’t Go Back to Sleep

The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep. People are going back and forth… Read More →

Overcoming the Primitive Habit of Fear

How many times a day do you feel fear? I’m not talking about abject terror like the kind you have when a tsunami or a wild animal is bearing down on you. I… Read More →

Even today I still arrive…

In his poem, “Call Me by My True Names”, Zen monk Thich Nhat Hanh writes: Do not say that I’ll depart tomorrow because even today I still arrive.   I love the feeling… Read More →

Your Valentine’s Day Gift: Self Acceptance

Books for Practical Enlightenment

Recently, I’ve had the pleasure of enjoying two really useful books from Sounds True. The Intimate Life adds a new dimension to human interaction. Through a series of exercises, the author Judith Blackstone, PhD,… Read More →

Is PSYCH-K part of the human evolutionary process?

Recently, I had the pleasure of taking my PSYCH-K training in Ottawa with Maureen Koropeski. I was drawn to the practice after reading Dr. Bruce Lipton’s book, The Biology of Belief. Lipton writes… Read More →

Creating Your Own Tool for the Subconscious

It’s not gawdy and colourful. It didn’t come in a beautiful box with attractive illustrations, but it’s one of the best tools I have at my disposal to keep me on track and… Read More →

Parting the Veil between the Two Worlds – The High Priestess

The Aquatic Tarot. Author/Artist: ©Andreas Schröter 1995-2002 The High Priestess stands at the crossroads between the conscious and the subconscious states. Drawing her is an invitation to surrender to your feelings, your intuition.… Read More →