Don’t Go Back to Sleep

The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep. People are going back and forth… Read More →

Overcoming the Primitive Habit of Fear

How many times a day do you feel fear? I’m not talking about abject terror like the kind you have when a tsunami or a wild animal is bearing down on you. I… Read More →

Get uncomfortable!

Yesterday, I decided to go for a bike ride under unusual circumstances. In my town of Kelowna, BC,  where I’ve lived now for a year, I’ve encountered many challenges that I never faced… Read More →

Are you settling for small change?

    When we welcome a change, we call it variety and enjoy it. When we resist a change, we call it tragedy and suffer pain.   Peter Comrie   Something just out… Read More →

Your Valentine’s Day Gift: Self Acceptance

On Uprooting Oneself…

Most people have excellent intuition. The challenge arises when they are called upon to trust it and heed its guidance – even when it means moving to the other side of the country.… Read More →

The Unseen Influence

When people take my Channeling Healing Energy workshops, it’s always a beautiful thing to see the surprise on their faces when they realize for the first time that they can feel someone walk… Read More →

What I’ve learned about love…

Something has shifted on a deep and significant level for me. This may be a result of my Yin yoga practice. It may be the effect of major shifts in my life during… Read More →

Is it allergies, or is it emotion?

Recently, I was at a movie theatre with a friend, where we found ourselves playing musical chairs. As people took their seats, we kept encountering movie-goers wearing scent. Both of us being sensitive… Read More →

Can’t speak it? Dance it out!

Image from Stock Xchng I’ve been a dancer all of my life. When I was a kid, and my mom worked in a bowling alley, I would stand in front of the jukebox… Read More →