Coming to Our Senses

  In my yoga classes, I talk a lot about the need for people to come to their senses, and I teach meditation from that point of view. Tuning into our body’s intelligence… Read More →

Is it allergies, or is it emotion?

Recently, I was at a movie theatre with a friend, where we found ourselves playing musical chairs. As people took their seats, we kept encountering movie-goers wearing scent. Both of us being sensitive… Read More →